I have been in the "body business" going on 25 years now. I have trained with the best and been trained by the best. I've accumulated my know how from both schooled knowledge as well aspractical knowledge. From all the years of trials and tribulations I've devised my own workoutand dieting protocol. No one diet works for everyone. We are all individuals and requireindividual attention. This is the reason for the confusion among people today. How many carbsdo I eat? How much protein? What about fat? The list of questions goes on and on.
Because of my hectic schedule, I stopped training people over five years ago. I miss it. I missed seeing the look on people's faces when they dropped those twenty pounds they disliked orgained the ten they needed. I am sick and tired of seeing all the bogus diet books and trainingmanuals on the shelves today.
